











Pause. Breathe. Reset.
19th April, 2026 | 10:00 AM - 2:00 PM
Double Tree by Hilton, Golf Course Road, Gurugram
Registration, Welcome Drinks, Tea & Coffee and Light Networking.
Arrive. Release. Reset.
Introduction - WELCON philosophy
Why Stress Feels Normal Today— But Isn’t.
Speaker- Dr. Mridula Sharma
From Stress to Symptoms— What We See in Everyday Patients.
Speaker- Dr. Zubin Sharma
Stress & Body Balance: How stress affects hormones, metabolism and everyday health.
Speaker- Dr. T Rajdev Patro
Money & Mind: The Hidden Stress Factor
Speaker- Wealth Expert
Improving health & productivity in our hectic lives
Speaker- Dr. Saroj Dubey
Calm the Body, Calm the Mind.
Speaker- Kapil Rajput
Stress in Real Life — What Can We Actually Change?
10 mins- Moderator-led insights.
60 mins- Audience Q&A
Panelists- All Speakers
Your Reset Starts Now. From Awareness to Action.
Speaker- Shefali Singh




